1:1 breathwork sessions

Personalized, in person work tailored to your system.

Two hours of dedicated space: conversation, bodywork and guided breathwork, then time to share and integrate. Customized to what you actually need, not a fixed script.

This work is in person and body based, so it's location bound. If you live abroad, the online deep dive covers mind based breathwork instead, built for people who can't be in the room. Not sure which fits you? Book the free call below and we'll figure it out together.

Alex Goetz portrait
Every session includes

What a session actually looks like.

Dialogue & coaching

Real conversation about what's actually going on, not a generic script.

Bodywork

Hands on work to find where tension is actually held.

1h 15 guided breathwork

The core of the session, tailored to your system on the day.

Space to process

Time afterward to share, reflect and integrate what came up.

Sessions are normally two hours. A shorter 90 minute session is available, but only once we've worked together for at least two full sessions, that's not a formality, it's so there's a real, shared understanding of your nervous system and breathing mechanics first. This isn't bookable directly, it's arranged once it's actually appropriate.

Not sure yet

Start with a free 30 minute consultation.

No pressure, no pitch. We talk through what's going on and figure out together whether this is the right fit and the right timing for you.

Book your free consultation
Pricing

Three ways to begin.

Discovery Session
$200
1 session

Most clients feel the impact already during or right after the first session. We start by finding steadiness in the breath and consistency in showing up for yourself, that's what creates change.

  • Initial individual assessment
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3-Month Transformation
$1,920 total
$160 per session
Save 20%

After creating first changes, this package strengthens them. Twelve sessions solidify new pathways and imprint habits that hold long after we stop working together, the most sustainable option for lasting change.

  • Initial individual assessment
  • Ongoing support via email and WhatsApp
  • Personalized home practice
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How to book and pay

Click "Book a session" above to find a time on the calendar. Payment is handled separately via PayPal or Wise, for the amount of whichever option you've chosen, single session or package.

Cancellation policy

Please give at least 24 hours notice to cancel or reschedule for free. If you cancel or reschedule with less than 24 hours notice, payment for that session is still due, if you reschedule, that payment simply carries over to secure your new time.

Honouring the fact that you've received a lot of information, let it be easy. You are the only one who lives, feels and experiences your body every second of your life.

You know best what your body needs for its health and wellbeing. Are you ready to invest in this process. Is it the right timing for the depth of this modality.

All questions coming alive in you right now are valid and real. I love authentic sharing and curiosity, send me your questions, or book a free 30 minute consultation.